Poetry as Medicine

Unlock the therapeutic power of poetry with Poetry as Medicine, a workshop that transforms pain into purpose through creative expression. 

Participants will explore how poetry can serve as a healing tool, using guided exercises to write their own verses and share stories in a supportive space. 

Drawing on her experiences as a Kundalini yoga teacher, Reiki practitioner, and healing facilitator, Jo Stevenson will introduce techniques to channel emotions, reduce stress, and promote well-being. Whether a seasoned poet or a complete beginner, everyone will leave with a deeper sense of connection and self-awareness.

What You'll Gain:
. A deeper connection to your emotions through guided poetic expression.
• Techniques to use writing as a tool for healing, self-reflection, and empowerment.
• A safe and supportive space to explore personal stories and release emotions.
• Creative prompts to unlock your voice and overcome self-doubt.
• A renewed sense of clarity, confidence, and connection through the power of words.

Book your space now and begin your journey of creative healing

Poetry as Medicine (10 Jul 2025): £15.00 + £0.20